A private 2-minute assessment based on your habits, triggers, and relapse pattern. Answer honestly. Nothing is saved, and no account is needed.
This free porn addiction test is a 2-minute self-assessment that helps you understand your relationship with pornography. It is anonymous, requires no signup, and stores no data. Your answers are processed in your browser and never sent to a server. Think of it as a private reflection tool, not a clinical diagnosis.
The porn addiction quiz is built around recognized behavioral patterns that clinicians and researchers associate with compulsive pornography use: loss of control, escalation, failed attempts to stop, and interference with everyday life. It gives you an instant score and personalized recovery recommendations so you can decide what to do next.
No single sign confirms a porn addiction, but the more of these you recognize, the more your habits are worth a closer look. Common porn addiction symptoms include:
If several of these feel familiar, the assessment above can help you gauge where you stand, and our full porn addiction symptoms checklist goes deeper.
The test asks short, direct questions about your habits and how porn affects your daily life. Each answer is weighted, and your total score places you on a simple scale from a healthy relationship with porn to early warning signs to a pattern worth acting on. You get the result instantly, along with practical next steps. Nothing is saved and nothing is shared.
This is a self-assessment, not a medical test. No online quiz can replace a clinical diagnosis. What it can do is help you honestly reflect on patterns you may have been avoiding, and point you toward the right next step. For a formal evaluation, speak with a licensed therapist or psychologist who works with compulsive sexual behavior.
The hardest part of quitting porn is not deciding to stop, it is staying stopped when an urge hits. That is where a blocker you cannot bypass makes the difference. QuitPorn.io locks your device behind a passcode you never see, so relapse is physically impossible until your chosen time is up. Pair that with support and healthier habits, and the results compound. See plans and pricing, or start with our step-by-step blocking guides.
Common signs include viewing porn when you did not plan to, spending more time than intended, failed attempts to quit, escalating to more extreme content, and porn interfering with relationships or daily responsibilities. Our 2-minute self-assessment can help you evaluate your habits.
Yes. This test is 100% anonymous, no signup, no email, and no data is stored. Your answers are processed in your browser and never sent to a server.
You receive an instant score with a personalized assessment of your habits and actionable recovery recommendations. If your results suggest problematic use, we recommend professional support alongside tools like QuitPorn.io.
No online quiz can replace a clinical diagnosis. This self-assessment is based on recognized behavioral patterns and is designed to help you reflect on your habits. For a formal diagnosis, consult a licensed therapist or psychologist.
