Porn Detox Buddy Contract

Accountability works best when expectations are clear. Use this template, modify it with your friend, sign it, and upload a photo to the QuitPorn app.

Sections to Include

• Purpose Statement: Why both of you are quitting and what winning looks like.
• Duration: e.g., “This agreement covers 90 days starting Oct 1.”
• Check-In Rhythm: Daily voice notes + weekly video calls.
• Transparency: Share QuitPorn dash links, tamper alerts, and urge logs.
• Consequences: Push-ups, donations, or social challenges when someone relapses.
• Rewards: Weekend trip, new gear, or charitable donations when you both hit milestones.

Enforcement Ideas

• Store router passwords with your buddy.
• Schedule device audits via FaceTime.
• Use shared Google Calendar for check-ins.