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Partner Conversation Framework: Talk About Porn Recovery Without Shame

Use this 5-part script to disclose, rebuild trust, and invite your partner into the QuitPorn accountability loop.

November 29, 2025•2 views

Written by Dr. Sarah Nguyen, LMFT • Medically reviewed by Dr. Michael Carter, PsyD

Science-based guidance for porn addiction recovery and digital safety.

Last updated: November 29, 2025

Partner Conversation Framework: Talk About Porn Recovery Without Shame

Honesty heals. Use this five-part conversation to open up, then let QuitPorn provide proof of change.

1. Intent

“I’m sharing this because I want more closeness, not distance.”

2. Impact

Describe how porn affected you and the relationship.

3. Plan

Show them your QuitPorn dashboard: blockers installed, accountability partners, coaching calls scheduled.

4. Requests

Ask for a weekly 15-minute check-in. Offer to share read-only access to your streak if they want reassurance.

5. Appreciation

Thank them for hearing you. Remind them the app alerts you both if there’s tamper activity—transparency builds trust.

Connection thrives when truth meets action. QuitPorn.io supplies the action.

Tags:communicationpartnerstrust

This content is for educational purposes only and is not a substitute for professional medical, psychological, or therapeutic advice. Always consult a qualified professional for personal guidance.

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