Written by Dr. Sarah Nguyen, LMFT • Medically reviewed by Dr. Michael Carter, PsyD
Science-based guidance for porn addiction recovery and digital safety.
Last updated: November 29, 2025
7 Masturbation Myths Destroyed
- Myth: “It boosts testosterone.” Fact: Frequent porn lowers baseline levels.
- “It’s harmless.” Not when compulsion kicks in.
- “Everyone does it this much.” False—compulsive use is the outlier.
- “Blockers are for kids.” Adults need them more.
- “I can quit whenever.” Track your failed attempts.
- “Partners won’t care.” They do.
- “Faith + tech don’t mix.” They do inside QuitPorn.
Tags:mythsscienceeducation
This content is for educational purposes only and is not a substitute for professional medical, psychological, or therapeutic advice. Always consult a qualified professional for personal guidance.
